# Does a modification make an exercise less valuable?

No. A modification preserves the goal while changing the load: for example, reducing range or speed, shortening a lever, increasing support or resting. It must not be used to hide a symptom that needs assessment.

Canonical: https://alpha.centricapilates.com/test002/en/preguntas/modifications/
Last reviewed: 2026-10-03


Source: VIDA Pilates — Practicar con cuidado
Book revision: 7ca4995550dd936fa75906cea31267bde4bec707

> Una modificación conserva el objetivo mientras cambia la carga.

- [When should I progress to a harder option?](https://alpha.centricapilates.com/test002/en/preguntas/progression/)
- [When should I stop an exercise or seek advice?](https://alpha.centricapilates.com/test002/en/preguntas/safety/)
- [What is Pre-Pilates and who is it for?](https://alpha.centricapilates.com/test002/en/preguntas/pre-pilates/)