# What does VIDA say about Pilates during pregnancy?

Practice requires clinical assessment and individualized recommendations when complications exist. Consult your prenatal professional and tell the instructor your pregnancy week, symptoms, history and restrictions. Chat cannot clear exercises for your pregnancy.

Canonical: https://alpha.centricapilates.com/test002/en/preguntas/pregnancy/
Last reviewed: 2026-10-03


Source: VIDA Pilates — Embarazo y regreso posparto
Book revision: 7ca4995550dd936fa75906cea31267bde4bec707

> Consulta con tu profesional prenatal. Informa al instructor sobre semana de gestación, síntomas, antecedentes y restricciones.

- [When should I stop an exercise or seek advice?](https://alpha.centricapilates.com/test002/en/preguntas/safety/)
- [How is returning postpartum approached?](https://alpha.centricapilates.com/test002/en/preguntas/postpartum/)
- [How do I book or contact the studio?](https://alpha.centricapilates.com/test002/en/preguntas/booking/)