course · school
Pilates 101 · Introductory course
Pilates 101 is the introductory course of CÊNTRICA School: a first look at the original system, its principles, its order and how to move from the centre. Dates and price are confirmed over WhatsApp.
- Level
- Introductory
- Content
- Principles, system order and movement from the centre
- Duration
- Not published on the site
- Contact
- +506 6040 2849
A first look at the method. You enter Joseph Pilates' original system through its principles and the order of its exercises, before touching any equipment.
Write on WhatsApp
CÊNTRICA School · Training · Cindy Traña · +506 6040 2849
Write on WhatsApp · +506 6040 2849