guide · VIDA guide
Does a modification make an exercise less valuable?
No. A modification preserves the goal while changing the load: for example, reducing range or speed, shortening a lever, increasing support or resting. It must not be used to hide a symptom that needs assessment.
See the reference in the guide
Una modificación conserva el objetivo mientras cambia la carga.
Also asked as
- ¿Una modificación hace que el ejercicio valga menos?
- modificacion
- modifications
- adaptar
- adaptations
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CÊNTRICA School · Training · Cindy Traña · +506 6040 2849
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